The Journal

The Writer's Protocol

How a novelist built her draft on a Fadiman rhythm.

SSRIs and Psilocybin

The mechanism, the studies, and the questions still open.

Ceremonial Cacao and Psilocybin

Why these two medicines have been used together for centuries, and how to honor.

Coming Off the Antidepressant

A measured, doctor-supervised account of one reader's transition.

Neurogenesis and Lion's Mane

The science behind the stack what we know, what we don't.

The Stamets Stack, Explained

Four days on, three days off, with lion's mane and niacin. The classic protocol, plainly written.

A Year on Threshold

One reader's quiet year with the gentlest dose we make.

What the Studies Actually Say

A practitioner's read of the current literature on sub-perceptual dosing.

Microdosing 101 Beginner's Guide

Dose tiers, protocols, what to expect, integration, and contraindications.